The Pace & Pattern Podcast

Could Charlotte Mason's educational principles could work for adults too?

This episode is a quick practical approach to handling overwhelm and stopping it before it spirals out of control.

Happy New Year! The Pace & Pattern Goal-Setting Workbook

Thoughts on how the story we tell ourselves shapes the way we experience our lives.
The Pace & Pattern goal-setting workbook 

This episode is all about actions when we are facing discontentment.

I brought Joseph (my husband) on for this episode on how understanding God's providence can help us experience more joy and peace.

This is the first in a series on contentment. This episode is focused on removing barriers that keep us from being content.
www.paceandpattern.com
The Rare Jewel of Christian Contentment by Jeremiah Burroughs 

Today's episode is all about 30 second habits and why they're awesome.

This episode explores ideas to help us as we try to be more consistent with goals that just won't stick. 

In this episode of The Pace & Pattern Podcast, we explore what it means to live a full life by learning to enter a state of flow. Drawing on Charlotte Mason’s idea of “a large room” and Mihaly Csikszentmihalyi’s research on flow, we look at how to find joy even in everyday tasks like laundry and dishes. You’ll learn three key conditions for creating flow—eliminating distractions, setting clear goals, and adjusting the level of challenge—and discover practical ways to apply them to your daily rhythms.